In Store Practitioners
Registered Massage Therapist
Indian Head Massage
Weight Management practitioner with Ideal Protein
call (519) 268-7551 to book an appointment
The next Thermography Breast Screening Clinic has been booked for Saturday November 22nd, 2014. To book an appointment or for more information call 519 268-7551.
The Healthy Lifestyle Store is excited to be carrying products from Membrell and Omega Alpha!
|Keep your body moving inside and out|
Be sure that you keep your body moving inside and out. Those individuals that lead a more sedentary life often have more health problems. Circulation derived from exercise/movement is necessary to keep our muscles and bones strong, our organs healthy and our brains sharp. So, get up and move every 30 minutes if possible. If your schedule requires long drives stop and take a break. Bring along healthy snacks and water and take time to enjoy nature whenever possible. ... more